WHO & HOW WE HELP.....
Sessions are designed to help kickstart your health & fitness and get you that energy back in your busy life.
You will join other like minded people who are on the same mission to feel great.
This is for you if you…..
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Have lost motivation to exercise (because life happens)
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Feel like your energy levels have taken a dip and you find yourself feeling sluggish and tired
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Feel like perimenopause is taking over
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Feel like you need to spend some time on yourself
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Want to train in a friendly, non-intimidating private space, with like minded people
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Want to get strong for life ahead
SMALL GROUP TRAINING
Our group training sessions are designed to be fun and challenging for all fitness levels. Each session is led by Marie and limited to a maximum of 3 people to ensure personalised attention and proper form. Whether you're looking to increase your strength, improve your cardiovascular endurance, or simply feel more energised, our group training sessions have got you covered.
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Prices from £80 per Month.
Online 1-1 Coaching
Individually designed programmes. Nutrition advice, monthly coaching call along with Bi-Weekly online check in. Unlimited support to ask questions & receive feedback. Optional in-person coaching sessions can also be included.
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Prices from £69.00
PERSONAL TRAINING
ONE2ONE
Marie's one-to-one personal training sessions are tailored to your individual needs and fitness goals. She will work with you to create a customised plan that takes into account your current fitness level, any injuries or limitations you may have, and your desired outcomes. With Marie's guidance and support, you will be amazed at what you can achieve.
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Prices from £155.00 per Month
Services
At Marie Kennedy Fitness, we offer a wide range of services to help you achieve your fitness goals. From small group training sessions to one-to-one personal training, and online programmes we have something for everyone. Our services include:
FEEL BETTER IN YOUR BODY
For more info on any of the above, don't hesitate to get in touch.
To book a session or find out more about our services, please get in touch using the contact details below. We look forward to hearing from you!
Contact Marie Kennedy Fitness
Contact Us
FOR MORE INFORMATION ABOUT ANY OF OUR PACKAGES, OR IF YOU HAVE A GENERAL ENQUIRY, PLEASE USE THE FORM BELOW:
Marie Kennedy fitness
WHAT PEOPLE SAY
Louise & John
(Joint PT)
We have been doing PT with Marie for years. We aren't training to be athletes nor are we seeking super model bodies, we just want to stay fit and healthy. Weights, cardio, core and flexibility are all tailored to our abilities and limitations. We enjoy it so much and get so much out of it that we are now increasing our sessions to twice a week. A recommendation if ever there was one.
Lisa
(Group Classes)
Marie's classes are brilliant. Always friendly and knowledgeable woth the offer of alternative exercises for those who need them. Would definitely recommend.
Becky
(One 2 One PT)
Marie instantly made me feel comfortable and it's been lovely getting to know her and have her help me on this weight loss journey. Her encouragement and positivity has also helped my confidence grow especially when going into new exercises or increasing the weights and we also have a good laugh too! Highly recommend!